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From the Ashes of Disaster…

  • May 13, 2015

Last night’s talk was a train wreck. I violated all my cardinal rules of public speaking 1. Prepare 2. Don’t depend on technology 3. If you rely on technology have a backup plan. In all honesty I did prepare. I watched the film my son Daniel and I made with the Mental Health Channel and my entire speech hinged on the preface of that 8 minute film. When I ar...

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Savor the Moment - A Year’s Worth of Peak Experiences this Month

  • December 10, 2014

I read Rick Hanson's Buddha's Brain this month and am trying to put into practice his idea of savoring experiences. His theory is our brains are predisposed to negativity. In this TED talk, he mentions that for every five positive experiences we have, one negative one wipes them out. This worked well in prehistoric humans - the person entranced by blue sky often...

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Expect the Unexpected, Avoid the Winner’s Vortex

  • November 16, 2014

I'm writing this blog the day after my alma mater's (University of Notre Dame) stunning loss to Northwestern. No one expected Northwestern to win. My son Daniel, a sophomore at Northwestern, met me and my husband in South Bend for some in-person-intra-family football trash talk. Even Daniel deemed the game an impossible long shot for the Wildcats. My dread at th...

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Decidí Vivir Celebration

  • November 03, 2014

When I asked Jorge Correa about what we should do to launch Decidí Vivir to reach Spanish speakers, he wisely advised, “Latinos will come to a party, but they are not going to come to a talk about depression!” Listening to his advice, we garnered some good food and drink and put our depression experts on a glistening green-blue stage with a castle in ...

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Celebration Book Release Decidí Vivir by Author, Julie K. Hersh

  • October 09, 2014

DALLAS--(BUSINESS WIRE)--The Hersh Foundation will present a celebration of the book release, Decidí Vivir on Tuesday, October 28 at 6:30 p.m. at Dallas Children’s Theater - Rosewood Center for Family Arts located at 5938 Skillman Street. In a collaboration of culture unique to Dallas, Texas, four families from three different countries have ...

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New Milestones “Defying Depression” Talk at JCC Austin

  • October 04, 2014

I knew it was going to be a magical day when Susan Sager from New Milestones Foundation handed me a handful of silver hearts. "These are milagros," she said, "do you know what this means?" Miracles. I knew the answer to that. If nothing else, the translation of Decidí Vivir has taught me to believe in miracles. Susan explained that the hearts are pockmarked and i...

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GISD talk with TeenCONTACT on September 23

  • September 24, 2014

photo sent by Andreina Lira - thank you Andreina! I had the extreme priviledge yesterday to speak with TeenCONTACT to about 600 middle and high school students from the Garland ISD about suicide prevention and brain health. Spoke with GISD parents in the evening on a panel - about 80 parents showed for that. Honored to be on the stage with Brent Blackburn from EYL. Bre...

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Talk at Garland ISD Today, September 23

  • September 23, 2014

Talking with Garland ISD today in the morning to middle school and high schoolers and tonight for parents. I won't have a long speaking time, but want to list my Top Ten for wellness that I use when I speak at The Unversity of Notre Dame and other college campuses. This top ten list began as a Psychology Today blog that's received over 13,000 hits, and has been ...

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Robin Williams - Can we Stay Focused on Mental Health?

  • August 15, 2014

Robin Williams - can we stay focused? Whenever a major celebity or notable figure dies by suicide, heck whenever friends I know hear about a suicide, I can always expect a phone call or two from people encouraging me to keep up with my work. This week, there were tons of phone calls. Robin Williams touched the lives of so many - touched my life as well. I'm old eno...

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Decidí Vivir Está Listo en Amazon!!

  • June 20, 2014

This has been an amazing project! 

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Testimonial

"Splendid! Struck by Living details the debilitating illness that many of us have battled. Julie’s honesty enables readers to understand the serious damage caused by depression and the happiness unleashed in recovery."

Tom Johnson
Tom Johnson, former president of CNN and publisher of the LA Times and Dallas Times Herald
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About Struck By Living

In Struck by Living, Julie Hersh picks apart the irony of her life with humor and brutal honesty. Despite a loving husband, healthy children, financial security, Julie attempted suicide three times. With the help of ECT (electroconvulsive therapy), Julie broke the deadly course of her disorder. Now well, Julie promotes the importance of mental health with collaborations with other artists and organizations.

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