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Savor the Moment - A Year’s Worth of Peak Experiences this Month

  • December 10, 2014

I read Rick Hanson's Buddha's Brain this month and am trying to put into practice his idea of savoring experiences. His theory is our brains are predisposed to negativity. In this TED talk, he mentions that for every five positive experiences we have, one negative one wipes them out. This worked well in prehistoric humans - the person entranced by blue sky often...

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Decidí Vivir Celebration

  • November 03, 2014

When I asked Jorge Correa about what we should do to launch Decidí Vivir to reach Spanish speakers, he wisely advised, “Latinos will come to a party, but they are not going to come to a talk about depression!” Listening to his advice, we garnered some good food and drink and put our depression experts on a glistening green-blue stage with a castle in ...

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Celebration Book Release Decidí Vivir by Author, Julie K. Hersh

  • October 09, 2014

DALLAS--(BUSINESS WIRE)--The Hersh Foundation will present a celebration of the book release, Decidí Vivir on Tuesday, October 28 at 6:30 p.m. at Dallas Children’s Theater - Rosewood Center for Family Arts located at 5938 Skillman Street. In a collaboration of culture unique to Dallas, Texas, four families from three different countries have ...

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UT Southwestern Grand Rounds

  • December 12, 2013

Very exciting event last week. I was asked to speak at UT Southwestern Psychiatric Grand Rounds. Engaging event, lots of great questions. I want to post the latest Struck by Living Stay Well list here - as I promised some I would publish this digitally for them. Special thanks to Dr. Madhukar Trivedi for this opportunity! Struck by Living Top Ten for Mental Health Bra...

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October Events - ND, Galapagos, Pscyhology Today and Managing Depression article

  • October 27, 2013

October has been one of those months where I look back and think - how did this all happen? The month began with seeing an amazing production of "Raisin in the Sun" at the Dallas Theater Center. Incredible show, Liz Mikel as Lena gave an outstanding performance as well as Bowman Wright as Walter. Written over 50 years ago, this show tackles tough issues of poverty, fami...

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Think Pink: University of Notre Dame/NAMI Project Hope Walk

  • October 04, 2012

The Notre Dame/NAMI Project Hope Walk, artfully orchestrated by ND Senior Amanda Bruening, took place on a crystal clear fall day starting at the “Rock” (Knute Rockne Memorial Gym). About 200 people donned white t-shirts and listened to Amanda tell the story about her younger sister who died by suicide at age 12. Amanda showed the unwavering conviction of a ...

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Walk for Hope Talk in Harrisonburg, VA/Trip to the University of Notre Dame

  • April 12, 2012

Wow, very exciting weekend. Saturday i went to the Walk for Hope - an amazing first time event for suicide prevention and depression awareness. My friend Bib Frazier who lost his son to suicide was the catalyst for this event, as well as Pam Resse Comer from the counseling group at Eastern Mennonite University (EMU). Four schools participated as described below. I was s...

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Memory and ECT

  • February 24, 2012

This recent Psychology Today blog titled Memory and ECT was inspired by an event we held at the Dallas Children's Theater. After mimosas (we were bumped from the prior week on Dr. Oz due to the orange juice fungicide situation, found some humor in that), we entered the theater and watched the segment on Oz. Then I moderated a panel with my good friends from UT Sout...

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Brice Beaird’s Song “Hold on to Me”

  • November 17, 2011

Meeting Brice Beaird has been one of the highlights of my book tour. Brice wrote a song, "Hold on to Me" inspired by my book. My PT blog A Song that Heals tells the remarkable story of how the song was created, produced by Gary Powell and recorded by Helen Darling. We even made a music video!

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Testimonial

"Hersh's page-turner story is very informative about the state of mind of people experiencing very high suicide risk; to take two examples, perceived burdensomeness and social isolation.  I'm relieved for her and for all of us that she survived.  Struck by Living shows a life beyond suicidality, filled with possibility."

Thomas Joiner
Thomas Joiner, The Robert O. Lawton Distinguished Professor of Psychology, Florida State University, Author of Why People Die by Suicide and Myths About Suicide
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About Struck By Living

In Struck by Living, Julie Hersh picks apart the irony of her life with humor and brutal honesty. Despite a loving husband, healthy children, financial security, Julie attempted suicide three times. With the help of ECT (electroconvulsive therapy), Julie broke the deadly course of her disorder. Now well, Julie promotes the importance of mental health with collaborations with other artists and organizations.

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